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cld9cook.zip	11103(bytes)	Faq On Foods & Cooking From The Internetù (With Conversions!)ù Last revision date in
files.bbs	3741(bytes)
il_cook.zip	233424(bytes)	ILink Cooking cookbook.A cookbook in electronic format by the participants of ILink Cooking Conference & friends. (With Conversions!)ù Last revision date in
mm_cass.zip	43858(bytes)	121 Casseroles in MM7ùxx formatù Includes main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name of recipe poster (if using SLMR, OLX or Bluewave offline mail readers). $5 Register electronic format by the participants of ILink Cooking Conference & friends. (With Conversions!)ù Last revision date in
mmconv12.zip	38531(bytes)	MMCONV v.1.2. Utility for Meal Master recipes users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name of recipe poster (if using SLMR, OLX or Bluewave offline mail readers). $5 Register electronic format by the participants of ILink Cooking Conference & friends. (With Conversions!)ù Last revision date in
mmcyber2.zip	27689(bytes)	Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name of recipe poster (if using SLMR, OLX or Bluewave offline mail readers). $5 Register electronic format by the participants of ILink Cooking Conference & friends. (With Conversions!)ù Last revision date in
mmmenu.zip	51654(bytes)	MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name of recipe poster (if using SLMR, OLX or Bluewave offline mail readers). $5 Register electronic format by the participants of ILink Cooking Conference & friends. (With Conversions!)ù Last revision date in
myf426.zip	344594(bytes)	MYF v4.26 ASP - MYF is a complete food manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name of recipe poster (if using SLMR, OLX or
pnbtr.zip	9761(bytes)	Peanut butter recipes in mealmaster format. manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master users. Converts Quikbook, Computer Chef and freeform recipes to Meal Master and adds name
rec0123.zip	5075(bytes)	Usenet: rec.food.recipes COLLECTION: Crepes (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A variety of great recipes for Meal Master
rec0125.zip	5696(bytes)	Usenet: rec.food.recipes COLLECTION: Baklava (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH MULTIPLE SUBDIRECTORIESù #18 mmcyber2.zip Cyberealm Cookbook, vol. 2. Aug. 1993. A
rec0126.zip	6873(bytes)	Usenet: rec.food.recipes COLLECTION: Couscous (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression, conversion into MM format and 'credits'ù NB READ THE DOCS EXPECIALLY BEFORE USING WITH
rec0127.zip	9256(bytes)	Usenet: rec.food.recipes COLLECTION: Pancakes (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master recipe programù Includes compression,
rec0128.zip	4106(bytes)	Usenet: rec.food.recipes COLLECTION: Mousse. (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA. main dishes and side dishesù #17 mmmenu.zip MMMENUùZIP; utility for users of Meal Master
rec0132.zip	11801(bytes)	Usenet: rec.food.recipes COLLECTION: Thai Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins, minerals, food exchanges, and %RDA.
rec0136.zip	21583(bytes)	Usenet: rec.food.recipes COLLECTION: Thai Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost, protein, carbohydrates, fat, calories, cholesterol, fatty acids, fiber, vitamins,
rec0157.zip	8033(bytes)	Usenet: rec.food.recipes Turkey (medium long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant managers, dietitians, diabetics, and the home shopper. EZ yet comprehensive. Tracks cost,
rec0159.zip	7256(bytes)	Usenet: rec.food.recipes KYoung's Recipes for Diabetics (medium long). long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long). manager designed for food manufacturers, institutional food planners, restaurant
rec0167.zip	17157(bytes)	Usenet: rec.food.recipes COLLECTION: Tofu (long). Diabetics (medium long). long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long).
rec0168.zip	7077(bytes)	Usenet: rec.food.recipes Leg of Lamb (medium long). (long). Diabetics (medium long). long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long). (medium long).
rec0169.zip	11452(bytes)	Usenet: rec.food.recipes COLLECTION: Pudding Recipes (long). long). (long). Diabetics (medium long). long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long). (medium long). (medium long). (medium long).
salmon.zip	1976(bytes)	The Salad And Salmon Diet Text File. Want To Loose Weight Safely? Need More Energy? Fammed Doctor From Wor Radio; S "Health Talk" And Author Of The Recent Best Seller "Tired All The Time" Reveals His Popular Diet Plan. Recipes (long). long). (long). Diabetics (medium long). long). Recipes Vol.1 (of 2) (long!). Recipes Vol.2 (of 2) (long).