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asparg.zip24843(bytes) Asparagus - Lots of Yummy Recipes For Spring!
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
dir23.dir3680(bytes)
fatfre12.zip23817(bytes) Vol: 12 (Apr. 1995). 59 Vegetarian Recipes &
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
few ovo lacto all "VLF"
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
files.bbs4089(bytes)
fnsmp95.zip46687(bytes) TITLE: Food and Nutrition Software and
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
few ovo lacto all "VLF"
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
free94.zip9197(bytes) Sources of Free or Low-Cost Food and
Nutrition Materials. PUBLICATION DATE: June
1994.
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
few ovo lacto all "VLF"
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
gc223.zip597000(bytes) THE GROCERY CONSUMER 2.23 - Powerful
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu w/personal recipes. MORE!
Nutrition Materials. PUBLICATION DATE: June
1994.
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
few ovo lacto all "VLF"
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
kooknet1.zip407751(bytes) These are five more groups of recipes from
the Kooknet. They include, Hi Calorie, The
Bakery, First Recipes, The Feast, and The
Garden. All formatted for Meal Master.
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu w/personal recipes. MORE!
Nutrition Materials. PUBLICATION DATE: June
1994.
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
few ovo lacto all "VLF"
mcyber11.zip29541(bytes) Cyberealm Cookbook, Vol. 11. A huge new
collection of recipes in Meal Master format!
the Kooknet. They include, Hi Calorie, The
Bakery, First Recipes, The Feast, and The
Garden. All formatted for Meal Master.
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu w/personal recipes. MORE!
Nutrition Materials. PUBLICATION DATE: June
1994.
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
Misc. Text Files in Meal-Master Format,
selectively extracted from the FATFREE
DIGEST, a Vegetarian list and misc. sources.
1995, used with permission. Mostly vegan, a
mmconv19.zip105374(bytes) MMCONV converts recipes to MealMaster format.
Includes some utility programs: MMSORT-sort
MSGSPLIT-break up large file of recipes;
MARKIT-format recipe dump for MMCONV input;
FTXT-locate message in saved file by keywords
collection of recipes in Meal Master format!
the Kooknet. They include, Hi Calorie, The
Bakery, First Recipes, The Feast, and The
Garden. All formatted for Meal Master.
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu w/personal recipes. MORE!
Nutrition Materials. PUBLICATION DATE: June
1994.
Multimedia Programs Database. PUBLICATION
DATE: April 1995.
mmkook2.zip48851(bytes) Kook-Net Cookbook, Vol.2 From the users of
Kook-Net EchoMail Network. These fine folks
are dedicated to terrific cooking
Includes some utility programs: MMSORT-sort
MSGSPLIT-break up large file of recipes;
MARKIT-format recipe dump for MMCONV input;
FTXT-locate message in saved file by keywords
collection of recipes in Meal Master format!
the Kooknet. They include, Hi Calorie, The
Bakery, First Recipes, The Feast, and The
Garden. All formatted for Meal Master.
recipe/meal plan/shopping list/cost
manager for Windows. Creates shopping list
from a weekly menu w/personal recipes. MORE!
Nutrition Materials. PUBLICATION DATE: June
1994.
pcfd71.zip187421(bytes) PC-FOOD II Professional Food Costing calcs
food cost and required selling prices based
on a desired gross profit % and/or $ amount.
Edit portion sizes and ingredient costs to
see the effect on costs and margins. User
selectable sorted displays/printed reports.
Full mouse support. On line help. Note field
for each recipe, ingredient, menu item. Also
calc total revenue, food cost and gross
profit for a banquet, days sales, etc.
Kook-Net EchoMail Network. These fine folks
are dedicated to terrific cooking
Includes some utility programs: MMSORT-sort
MSGSPLIT-break up large file of recipes;
MARKIT-format recipe dump for MMCONV input;
FTXT-locate message in saved file by keywords
collection of recipes in Meal Master format!
pn9504.zip7089(bytes) Practical Nutrition (tm) Vol 1, No. 3 April,
1995 - Copyright 1995 by Dennis Denlinger.
food cost and required selling prices based
on a desired gross profit % and/or $ amount.
Edit portion sizes and ingredient costs to
see the effect on costs and margins. User
selectable sorted displays/printed reports.
Full mouse support. On line help. Note field
for each recipe, ingredient, menu item. Also
calc total revenue, food cost and gross
profit for a banquet, days sales, etc.
Kook-Net EchoMail Network. These fine folks
are dedicated to terrific cooking
Includes some utility programs: MMSORT-sort
MSGSPLIT-break up large file of recipes;
MARKIT-format recipe dump for MMCONV input;
FTXT-locate message in saved file by keywords
pn9505.zip5696(bytes) Practical Nutrition+ (tm) Vol 1, No. 4
May, 1995. Copyright 1995 by Dennis Denlinger
1995 - Copyright 1995 by Dennis Denlinger.
food cost and required selling prices based
on a desired gross profit % and/or $ amount.
Edit portion sizes and ingredient costs to
see the effect on costs and margins. User
selectable sorted displays/printed reports.
Full mouse support. On line help. Note field
for each recipe, ingredient, menu item. Also
calc total revenue, food cost and gross
profit for a banquet, days sales, etc.
Kook-Net EchoMail Network. These fine folks
are dedicated to terrific cooking
Includes some utility programs: MMSORT-sort
MSGSPLIT-break up large file of recipes;
MARKIT-format recipe dump for MMCONV input;
pronut.zip549032(bytes) Professional Nutritionist(tm) v1.2 tryout
package, from Nutrisoft(R). Now for DOS and
WINDOWS. It's a complete diet planning, wight
control, recipe and nutrition system in your
PC. Sets dietary goals, analyzes meals for
nutrient content, tracks and plots it all.
Extendable food, meal and recipe databases.
Tracks user defined quantites along with
nutritional information. Includes evaluation
database. 6500 food database $49.
May, 1995. Copyright 1995 by Dennis Denlinger
1995 - Copyright 1995 by Dennis Denlinger.
food cost and required selling prices based
on a desired gross profit % and/or $ amount.
Edit portion sizes and ingredient costs to
see the effect on costs and margins. User
selectable sorted displays/printed reports.
Full mouse support. On line help. Note field
rhubarb.zip23395(bytes) Rhubarb - Lots of Yummy Recipes For Spring!
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
package, from Nutrisoft(R). Now for DOS and
WINDOWS. It's a complete diet planning, wight
control, recipe and nutrition system in your
PC. Sets dietary goals, analyzes meals for
nutrient content, tracks and plots it all.
Extendable food, meal and recipe databases.
Tracks user defined quantites along with
nutritional information. Includes evaluation
database. 6500 food database $49.
May, 1995. Copyright 1995 by Dennis Denlinger
1995 - Copyright 1995 by Dennis Denlinger.
food cost and required selling prices based
on a desired gross profit % and/or $ amount.
Edit portion sizes and ingredient costs to
slim303c.zip561033(bytes) SLIMMER Rev 3.03c. Diet tracker helps you set
your weight & calorie goals, then tracks your
daily wt, cal, chol, fat, prot, carboh, fiber
sodium, and potass for over 1200 items. Graph
results in mono, CGA, EGA or VGA. For DOS.
Shareware w/ a 30-day unlimited trial of
database editor. Unzip then GO.BAT to install
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
package, from Nutrisoft(R). Now for DOS and
WINDOWS. It's a complete diet planning, wight
control, recipe and nutrition system in your
PC. Sets dietary goals, analyzes meals for
nutrient content, tracks and plots it all.
Extendable food, meal and recipe databases.
Tracks user defined quantites along with
nutritional information. Includes evaluation
database. 6500 food database $49.
sortind2.zip58988(bytes) SORTIND2 - fixed to handle >32K recipes
-==- PD copyright 1995 by GGM Data -==-
Extracts and Sorts recipe titles from
Meal-Master(tm) databases ** Tested to
>32K recipes. Using Ben Bakers Qsort3
(shareware product, included) to sort.
***** See .DOC for more info! *********
your weight & calorie goals, then tracks your
daily wt, cal, chol, fat, prot, carboh, fiber
sodium, and potass for over 1200 items. Graph
results in mono, CGA, EGA or VGA. For DOS.
Shareware w/ a 30-day unlimited trial of
database editor. Unzip then GO.BAT to install
Collected From Lots of Sharing People on The
Cooking Echos! Thanks, And Enjoy!
package, from Nutrisoft(R). Now for DOS and
WINDOWS. It's a complete diet planning, wight
control, recipe and nutrition system in your